Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.

Ellie, a high schooler with a rare genetic condition, navigates the divide between her "hospital-life" and "home-life," as a hospital stay brings her closer to Ryan, who challenges her perspective and makes her consider the extraordinary possibilities of her life.

Our national leaders have drifted into treating the pandemic as though it were an unavoidable natural catastrophe, repeating a depressing cycle of panic followed by neglect. So a remarkable group of practitioners and scholars from many backgrounds came together determined to discover and learn lessons from this latest world war.

"Brian and his friends are not part of the cool crowd. They're the misfits, the troublemakers--the ones who jump their high school's electrified fence to skip school regularly. So when the virus breaks out, they're the only ones with a chance of surviving"--

"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...

Mia has had a heart condition her whole life. She's not afraid of dying but something has always stopped her from her biggest fear: tracking down her biological mother in Spain...until now. Before her next surgery, Mia wants to meet the woman who gave her away once and for all. Kyle has always been the life of the party...that was until the car accident that killed his best friend. Since then he's been reeling with guilt and willing to do just about...

In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming...

Share the secret of a forgotten garden with orphaned Mary and chronically ill Colin, and join in with 20 action-packed activities based on the worlds of science, technology, engineering, art, and math.

"Mystery surrounds Miss Becky McCoy when she shows up alone and unexpectedly at the Campbells' ranch house in Southeastern Arizona Territory. Fourteen-year-old Cody Campbell befriends the quirky girl in the bright pink, feathered hat and becomes enthralled with her as he learns that she is deficient in basic spelling and reading skills, but she possesses the ability to communicate with horses and has the skills to cure them of their ills. Over the...